Books and Resources

Learning Reiki

One of the original Reiki training programs: The John Harvey Gray Center for Reiki Healing

A great, budget friendly introduction to Reiki: Lisa Powers Health and Wellness

Mental Health

Your mental health is part of your overall well-being and just as important as your physical health. Psychology Today is an incredible resource for finding a therapist who is right for you. Utilize the filter options to help narrow down a therapist who would meet your unique needs. https://www.psychologytoday.com/us

If you are having a mental health emergency, please call or text 988 https://wa988.org/